Health seminars And Workshops

45-60 minutes duration

 Topics include:

• Decreasing Diabetes Risk
• Cardiovascular Heart Risk Factors
• Importance of health seminars
• Healthy Heart
• Exercise in No Time
• Healthy Eating
• Importance of Breakfast
• Marketing Myths and Facts
• Weight Management
• Stress Management
• Sleeping Better
• Men’s Health
• Women’s Health

During these 45-60 minutes, other topics may also be covered 
in our health seminars such as:

1. Benefits of Exercise 
2. Importance of Nutrition to overall wellness

Other options include:

• Cooking demonstrations

• Healthy breakfast/lunch with seminar

Participants are welcome to BizHealth’s other programs like health appraisals, health checks and skin checks conducted by our expert physicians. bizhealth Australia’s most popular seminars for Health Professionals.

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Executive Health Appraisal

 The Executive Health Appraisal utilises an Exercise Physiologist and a General Practitioner for a 90-minute personalised executive health consultation.

 All tests are totally voluntary : all results remain private and confidential.

The Executive Health Appraisal Solutions includes the following:

* Medical assessment (Head to Toe examination)
* Discussion of 'Personal Health History'
* Discussion of any individual “Topics of interest”
* Review of pre-arranged pathology results include:

• Total cholesterol
• HDL cholesterol
• LDL cholesterol
• Triglycerides
• Blood Glucose
• Liver function tests
• Red & white blood cell count
• PSA (males > 45 years old)

 * Blood pressure
* Body composition measurement include:

• Height
• Weight
• % Body fat
• Waist / Hip / Ratio
• Body Mass Index

 * Lung function
* Flexibility and abdominal assessment
* Cardio-vascular fitness assessment (VO2 Max)
* Resting and exercise ECG
* Psychological stress inventory
* Cardiac ‘risk’ analysis
* 5 day dietary analysis by dietitian
* Written confidential report
* One-on-One follow up counseling to discuss confidential report & results
* Follow up 3,6,9 and 12 months; optional extra

Based on the result of this executive health appraisal, employees are advised to undergo weight loss programs and other health management programs if necessary.

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